Subhead

"Nothing can bring you happiness but yourself."
~Ralph Waldo Emerson

One twenty-something's quest to find happiness within herself, while enjoying the joys of everyday.

Monday, November 18, 2013

There Are No Shortcuts

Oh, hey!

More than a year later... I decided it was time to resurrect this ol' blog. And in a weird twist, I have decided that David Coulier should grace this resurrecting post. The reason, I'm sure, will make sense by the end of this post.


For anybody who is just joining the blog -- or for anyone who doesn't remember a blog post written more than a year ago (um... me!) -- let me give you a 10 second synopsis of what you've gotten yourself into.

I started this blog in February 2012 with the idea that it would help me discover everyday happiness in my own life, as well as help me answer that ultimate question: what do I want to do with my life so it will bring me lifelong happiness?

I've been doing some soul searching lately. And -- as is usually the case when Britt starts soul-searching -- I'm getting my groove on through my writing.

Obviously, a lot has happened since May 3, 2012. Reading through my old blog posts turned out to be an interesting study in Brittology and it's fascinating to read back through my old words to find so many things can change over the course of a year. And yet so many stay the same.

First, the changes: I transitioned into a new position at the YWCA. I was "promoted" (as much as you can be in a non-profit, I suppose) to a Case Manager role with the Passages program. I still work for the transitional housing program, but now I work much more closely with my clients. I work with about 20-25 clients from the women shelter at any given time. Now, instead of assisting clients only with their employment goals, I meet with them weekly to support them in achieving all their goals, which usually run the gamut. Employment, financial, housing, psychological, emotional. And everything in between.

I can probably guess what you're thinking -- because it's the same response I get from most people when I explain what I do.

"That must be so fulfilling."

If that is what you were thinking, please kindly deposit $10 into my checking account because I must be a psychic and my services are for hire (and while I did get a meager promotion -- I still need the cash). Palm readings are $15. Crystal ball will be $20.

Yes, my job is very fulfilling. And I love it.

At the same time, it is also incredibly taxing. Because I don't want to invade on any of my client's confidentiality, I won't go into specific details on what I see on a day-to-day basis. Every day usually includes some sort of crisis -- whether that is someone making suicidal comments, someone relapsing on drugs or alcohol, someone exploding in a fit of rage, or someone having a psychotic break. All of it has become pretty normal.

And I think that scares me the most.

Which leads me to the things that haven't changed all that much.

Things that have stayed the same: Until the last couple of weeks, I have still felt like I'm waiting. Waiting for what? I'm not sure. But I think it comes eerily close to me waiting for someone to just give me THE Answer.

You know which answer I'm talking about. The one where someone finally tells you what you are supposed to do with this damn thing called life.

Reading over my previous blog posts, I've realized that I have genuinely become happier since I started writing this blog almost two years ago. I still have my days where I wonder if the apple hasn't fallen far from the tree and if my Oma's genes have doomed me. But most days, I feel happy.

No. Maybe, happy isn't the word for it. Most days I feel grateful.

Over the past few months, I have grown closer with my co-workers, I have reconnected with several close friends I previously fell out of touch with, and my relationship with my family has never been closer. In fact, my family has actually grown with the addition of a new sister-in-law (more on that later).

I am happy (pun intended) to report that I have a much healthier relationship with Facebook. I have finally gotten to the point where I realize it's ridiculous to measure myself against the Facebook images of others -- and I say the word images with two meanings. Firstly, I no longer view photos incessantly, wondering why I didn't reach that milestone before so-and-so did. Secondly, I realize that all anybody does on Facebook is create an image -- not just through their photos, but through the words they post. We do not see a true portrayal of someone through Facebook; we see only their best version of themselves. (That scares me sometimes, since we all have that one FB friend who does nothing but complain. Is that the "best" version of themselves they've got?)

It sounds silly to say I feel happier having taken a giant step back from Facebook, but I can say positively that it's the honest to God truth. 

Overall, I'm healthier and happier.

And yet, when I look in the mirror, all I see is utter and complete exhaustion.



Mind you, it's not just my imagination. I can actually see the physical changes occurring to my face -- most noticeable are the dark circles under my eyes that never seem to go away, despite how much sleep I get.

I know it's my job.

I know, I know. Everyone complains about their job. But believe me when I say, you won't believe the s*it I've seen. Some days, people's lives are literally in my hands. And that is wayyyy too much pressure for one person to handle, man!

I've known for a while that I need to do something about it. But there's been two things getting in my way. Those two things are:

1. Despite the grief and exhaustion it causes me, I still genuinely love my job. Or I guess I should say, I love helping people and seeing that expression on their face when they succeed.

2. I was waiting for someone to tell me the next step, as I had yet not been able to figure it out on my own. I was that baby who just wouldn't walk, but could speed crawl like nobody's business.

Yep, I was taking the lazy way out. I couldn't figure out what to do or where to go on my own. So instead, I was waiting for someone to give me an out. And the funny thing is, when you're waiting, you can end up waiting for a longgggggg time. You get set in a routine -- and while it may actually be slowly sucking all the life out of you, you continue to wait. And since it's your routine, you convince yourself that what you're feeling is normal and just part of the job. All the while, your face gets shallower and the shadows under your eyes get darker.

What's funny is I didn't really notice it until I had a moment removed from it.

I mentioned earlier that my family recently grew with the addition of my new sister-in-law (who kicks ass, bee tee dubs).

My brother got married at the end of October. I was excited for his wedding and excited for the time away from work. While the wedding weekend was a whirlwind and a ball of stress of it's own kind, I felt happy and... light. I enjoyed spending so much time with my family. I enjoyed not having to worry if a client was relapsing or taking their psych medications. I enjoyed myself.

However, the night before returning to work at the Y, I was hit with what I can only describe as a brick wall of anxiety. It's a strange feeling when stress becomes a physical feeling in your body. All that lightness gets suddenly crushed by a dropping 500 lb. dumbbell.

And when I found myself trapped under that dumbbell, I finally came to a conclusion: no more waiting.

Something has to change. And I have to be the one to change it.

One of the biggest differences I've noticed from reading over my old blog posts is I now realize there is no "shortcut" to happiness -- which makes the title of this blog suddenly obsolete.

Sometimes it takes a long time to reach happiness. Sometimes, as seems to be the case for myself, happiness comes in stages.

In the first blog I posted on February 22, 2012, I wrote the following phrase:

"So here I am, asking myself the question. 'What is it you really want to do because it makes you happy?' "

Since February 2012, I've concluded two things pertaining to this question:

1. Nobody is going to give me the answer, no matter how long I wait. I'm going to have to go out and discover it on my own, which means taking a few risks, a few chances and (gasp) possibly failing -- which is a strange and unknown concept for me.

2. I need to "cut it out" (DOH! There's the David Coulier tie in you were waiting for) with the all-or-nothing thinking. I may not find out what I really want to do with my life... today... tomorrow... or next week. But I can do what makes me happy right now and see where in life it takes me.

Stay tuned...

Thursday, May 3, 2012

Back in the Saddle Again

We now return to your regularly scheduled programming...



Howdy, folks!

I realize I committed the mortal sin among bloggers, and went on a spontaneous month hiatus -- which is exactly what I swore I wouldn't do. The good news is, due to my untimely departure, I have a bunch of unwritten blog topics that are just waiting for me to finally put pen to paper (or finger to keyboard).

But first, I wanted to give a quick update.

Since my last post, I have returned to Facebook. I made the decision that there is just too much communication and sharing of knowledge that takes place through the social media site. Not being a part of it leaves me in the Dark Age, so to speak.

Yet, every day I log in and scroll up to the "deactivate" button and wonder if I have the courage to finally click on it today. Alas, each day I can't bring myself to do it.

Since coming back to Facebook, I'm having the same feelings I had when I left: I enjoy being connected with friends I might not otherwise communicate with outside of Facebook, but at the same time, there is just too much damn information.

I really don't want to see another Instagram photo that's been enhanced with corny photo effects (I'll get into that in another blog post). And I swear seeing everyone's wedding photos, engagement shoots, and (gasp) new baby photos is giving me nightmares. There are so many things about Facebook that make me utterly unhappy.

But... I will admit that it was nice to log back in on Easter and finally be able to view the photos from the Hot Chocolate 15k run I did on March 24th. See, there we go, Facebook does have value.

I did the 15k run (that's a little over 9 miles for those who aren't stellar at math) with Ryan and Ryan's parents. Ryan's parents took several photos and proceeded to upload them to Facebook for Ryan and I to view.

Since I vowed Facebook abstinence through Easter, I was unable to see the photos from my first-ever running event. They were patiently waiting for me when I logged in again on Easter. For the whole 10 seconds it took to scroll through them, I had fun looking at them. I was able to relive the adrenaline and fun memory. And then I had the feeling of, "okay -- now what?"

Naturally, the answer was I started facebook stalking everyone I know -- A very unhealthy waste of time.

But this post was not intended to be another Facebook bashing. Instead, I simply wanted to give a quick life update so I can come back later and fill in the gaps with more insightful blog postings about these events.

During the past month, I have:
  1. Completed my first-ever running event.
  2. Started traning for my first-ever half marathon
  3. Had our first house visitors
  4. Attended my first In the Company of Women event, hosted by the YWCA
  5. Participated in my first (but definitely not last) Color Run
  6. ... Had to make painful efforts to erase all marks of that Color for work the next day
  7. Attended a graduation ceremony for our ladies (talk about a cry fest)
  8. Happily been visited by my parents and brother for the first time
Needless to say, it's been a month of firsts (just in case you didn't pick up on that trend from my list). Of course, that will be the topic of my next blog post: the importance of "firsts."

Till then, maybe I'll deactivate my facebook today. Hey, there's a first time for everything!

Well... okay, maybe I'll wait until tomorrow...

Monday, March 19, 2012

The Paradox known as Facebook


The last couple of years I've given up Facebook for Lent. (Last year I also gave up alcohol simultaneously, and I can't say that I will ever be strong enough to do it again).


I have to say, Facebook is one of my biggest vices, so it's always an obvious choice when Lent rolls around. Plus, I spend entirely way to much time on it while I'm at work and know that's a terrible habit to get myself into. Therefore, I've used Lent to detox myself from Facebook.

For whatever reason, I'm finding it much harder to keep myself away from it this year. It could be that I decided I would challenge myself more this year and not take the easy way out -- this year I did not remove the Facebook icon from my home screen on my cell phone. So I always have the instinct to pick up my phone when I'm bored and press the Facebook app. Thankfully, I haven't done that, although I've caught myself just in the nick of time on a couple of occasions.

I don't really know why this year is more difficult than last year (maybe it's because the giving up alcohol part was much harder in comparison last year), but it is.

But now that I've gone through the hardest stages of withdrawal, I find that I'm asking myself, "Is it really worth it to get back onto Facebook ever again?"

Lent only lasts for 40 days, after all. So what happens on that 41st day? Am I going to fall right back into that trap of setting Facebook as my internet homepage and spending every down moment of down time reading through my mini feed?

Ew.

I hope not. There's so many better ways to spend time.

Therefore, I bring up the Facebook Debate -- and I beg for your input (Yes, you. You made the mistake of telling me in person that you read my blog. Now own up to it and post a comment or two to get discussion going, eh?)

On my one shoulder, I have my miniature angel telling me to stay far, far away. That angel reminds me that I've actually become a happier person since taking my hiatus from facebook. Why? Because I've stopped comparing myself to a bunch of people I haven't seen in years.


"Oh! Sarah is engaged?! Ah, crap! I always thought I would get married first!"
"Emily is pregnant? I'm not even married yet! But Sarah is..."
"What?! Ben is working at Twitter? What if I'm stuck making $12 an hour for the rest of my life?"
"Annie bought 3 new pigs on FarmVille? I only bought two!!!"



Okay, so that last example was an exaggeration, as I would rather give up alcohol and Facebook for the next 1,000 Lents than play FarmVille.



But my point remains, you can't help but compare yourself to other people when you're on Facebook.



Think about it. The majority of your time on Facebook is probably spent looking at friends' photos, right? And what are you thinking about the whole time.



"Wow, Sarah looks fantastic in those engagement photos. I wish I looked that good."
"Holy crap, Emily looks ginormous. I hope I never look that bloated when I'm pregnant."



It's a vicious train of thinking that leads to self-doubt and low self-esteem. So now that I'm well into my Facebook detox, I've found that my life is much lighter when I don't have that heavy burden of comparing myself to each and every person who pops up on my computer screen.

So here I am, three weeks away from completing my Lent goal, thinking that I may just choose to walk away from Facebook for good...

But...

On my other shoulder is my miniature devil. That devil's trying to convince me that a blow to my self-confidence is worth it in the long run. How else am I going to stay in touch with friends from high school and college who moved away? How else am I going to get the latest breaking news even before it appears on CNN?

Social media is the future, right? That's the bandwagon that Mark Zuckerberg is driving. Jump on board or you'll get left behind.

I'll admit, that's the only thing that's keeping me from "deactivating" my account. I really don't want to lose touch with my friends that I only communicate with through Facebook. There's important collections I know I would lose if I decided to leave. And at the same time, I have to ask myself, if we are really that great of friends, couldn't we just email each other? Or wouldn't we make time to talk to each other on the phone?

Now, it's your turn. What do you think? What keeps you signing on to Facebook daily? Or if you've deactivated your account and then come crawling back, how come? Or if, by some act of God (hey, it's Lent, it could happen?), how did you walk away from Facebook?

Did you choose your mini angel or mini devil?

Friday, March 16, 2012

Love, peace and... Anarchy.

Yep. That's basically the YWCA in a nutshell. And I love every second of it.


Wednesday, March 14, 2012

Tebowing is So Last Season

I've been an Avs fan since I was 7 years old -- since the Avs moved from Quebec to Colorado in 1995. And yes, this is relevant. Hockey brings me happiness. I have proof. 2004-2005 remains a dark year, as I had a whole bunch of pent up aggression that didn't have a healthy outlet. Namely, there was no NHL hockey season that year, so I was unable to scream, curse or throw objects at the TV. Since its return, Avalanche hockey is bliss, even if this is their first decent season in a long while.

And let me just say, if you aren't an Avs fan, you should be. Need proof?

With rumors that Peyton Manning may be coming to Denver this year, Tebow is out. Which also means that "Tebowing" is also out.


Let me suggest a new trend. Let's call it "Landeskoging."

Monday, March 12, 2012

Stay Thirsty My Friends

My weekend:
  • Wrote copy about male-pattern baldness and erectile dysfunction.
  • Did body work on my car.
  • Played video games.
  • Went on a 10-mile run.

I am...

The most interesting man in the world.